A couple of years ago, Traders Joe’s health food store opened up in my city. The line to get in on opening day was so long, it was reminiscent of when I was a kid waiting to ride Space Mountain at Disney World! The frustrated guy in front of me asked the cashier, “Why are so many people buying their food here?” She smiled and replied, “Well, for starters, we don’t sell GMOs!” Read more...
This is why I don’t drink soda!
What soda does to your urine!
Soda is usually demonized for its insane sugar content (usually in the form of high fructose corn syrup), but did you know that soda can harm your health in other ways too? ... Read more
Penny Latham
Did you know that your biology, physiology, hormones, neurochemistry, even genetic expression is equal to how you think, act and feel? Read more...
All of my life, I’ve focused on being healthy and happy, and yet, everything I had learned was contrary to how I wanted to be. You see, my brother was diagnosed with Type 1 Diabetes when I was only five years old. This diagnosis, even though it was not my own, catapulted my life into a new realm. Instead of learning how to listen to my body and my hunger cues, I grew up learning a different kind of healthy...Read more...
The true story of Black Soldiers who fought in the Revolutionary war from the Boston Massacre to the Battle of Bunker Hill.
:..Read more...
Jessica Dewey
Every season the style of fashion looks changes all over the world. Here are some of the latest top street style fashion looks of 2019 updates that we have seen in the runway showcases around the world.. ..Read more...
International Fitness Fashion Magazine Interviewer
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